Can Trauma Change Your Personality?

Can Trauma Change Your Personality?

How Trauma Can Affect Your Personality and Sense of Self Trauma can leave a lasting impact on the way a person thinks, feels, and interacts with the world. After a deeply distressing experience, many people begin to notice changes in their emotions, relationships,...
When Your Past Shows Up in Your Present Relationships

When Your Past Shows Up in Your Present Relationships

Why Old Patterns Follow You Into New Relationships You may feel like you’ve moved on from your past, yet certain emotions, reactions, or fears keep showing up in your current relationship. This can feel confusing—especially when your partner hasn’t done anything to...